Ease Pain, Move Freely

As we age, it’s normal to notice little changes in memory, focus, or mood — but that doesn’t mean there’s nothing you can do about it.

In this class, we’ll explore how brain health is connected to circulation, sleep, nutrition, and stress, and share natural strategies to keep your mind sharp and resilient. You’ll learn simple daily habits that support memory, improve concentration, and lift your energy, as well as how acupuncture and other holistic approaches can help maintain clarity and emotional balance.

This interactive session is designed for retirees who want to stay independent, mentally engaged, and vibrant for years to come. You’ll leave with practical, easy-to-use tips that you can start right away — no complicated routines or expensive supplements required.

Classes are always free for existing patients, but you must register for each one.  Please call us at 614-587-7857

Class Date: October 9, 2025
Class Time: 1-3pm
Class Location: 24 W Columbus St, Pickerington
Cost- $10
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Ease Pain, Move Freely

Chinese medicine has addressed inflammation for centuries, long before the term was used in modern science. By focusing on restoring balance in the body — calming heat, improving circulation, and supporting the organs that regulate immunity — traditional approaches have helped people find relief from pain, swelling, and stiffness. Today, these time-tested methods continue to offer natural, effective options for reducing inflammation and supporting long-term health.

Aches, stiffness, and swelling don’t have to slow you down. This class explores how inflammation affects your body and what you can do to calm it naturally. Learn practical Chinese medicine tips to reduce joint pain, increase comfort, and keep doing the activities you love.

Classes are always free for existing patients, but you must register for each one. Please call us at 614-587-7857 to register.

Class Date: November 13, 2025
Class Time: 1-3pm
Class Location: 24 W Columbus St, Pickerington
Cost- $10
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